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By Monika A. Pohl (More) • Last updated on October 01.12.2023, XNUMX • First published on 25.04.2017/XNUMX/XNUMX • So far 7395 readers, 1793 social media shares Likes & Reviews (5 / 5) • Read & write comments
Albert Einstein already described intuition as a “sacred gift”. Society has forgotten. As a connection between our mind and our body, intuition is a relationship to our inner wisdom, which we are increasingly losing today.
Intuition combines the mind with our gut feeling. The so-called abdominal brain is a central collection point of conscious and unconscious impulses of our body, a kind of emotional memory. Emotions and the associated physical sensations shape our lives and always accompany us through the day.
We associate positive experiences with pleasant bodily sensations and negative usually with discomfort. We are sometimes aware of these processes, but mostly they run unconsciously in the background and are stored in the body cells like on a hard drive. In comparable situations, they offer us a wealth of experience from which we can draw, provided we are able to decipher these messages.
In order to get in touch with our intuition, it is important to carefully direct our perception inwards, as well as to have a relaxed attitude. Stress and hectic deprive us of access to our intuition, they are the biggest intuition killers. Especially today, when we are always online and can be reached at any time, we have little time to be in touch with ourselves Contact to come and explore our desires.
We make decisions with him Head and only later realize that the stomach is rebelling because the situation does not feel good. But if we had more on ours needs, which express themselves in the form of emotions in the body, we would probably have a different one decision met. It is precisely this approach that presents us with new ones Problems. Because ours Health largely depends on our ability to receive our body's signals and take them seriously.
Those who cannot decode their own emotions or permanently ignore them may have to pay a high price later. This People often suffer from chronic gastrointestinal complaints. Contemporaries who, on the other hand, remain in contact with their own intuition live healthier lives, experience themselves as more self-determined and are more willing to engage with their counterparts.
And anyone who intuitively gets in touch with their fellow human beings signals that the other person is important to them. This creates a relationship of trust. A lack of intuitive perception, on the other hand, often leads to a lack of empathy in the form of Esteem and encounter eye level. This, in turn, is not only important among friends, but also among colleagues and everyone involved in a team. So if we manage to cultivate better access to our inner wisdom, not only the individual, but also the whole will become Companies benefit from it. It is exciting to observe that the "soft topics" such as intuition in the Economy becoming more and more socially acceptable.
Contrary to the widespread Opinions Intuition can be spontaneous, but it doesn't have to be. Some decisions have to be made on the spot. It all depends on speed, on the first impulse. Others, on the other hand, need time, they have to mature. There it is Sinnto interpose a relaxation exercise, a walk or a creative activity.
Instead of a pros and cons list, you can consciously switch to the intuition mode by looking at rational emotions as well as the related emotions. Set a time window to prevent stress and take notes. Puzzling the possibilities together until a coherent overall picture results. Then switch to another job and check after a short time, at the latest after 24 hours, if your decision still feels rational and emotionally good for you. If that's the case, you've made it. If not, restart.
With something exercise and Trust into your own resources, your intuitive potential will open up to you in a very simple and practical way Everyday life works really well.
Suddenly you discover two entities that you can rely on: the head and the gut. An additional Orientation hasn't harmed anyone yet. On the contrary, it can be a valuable compass in self-leadership and in Guide be different I wish you a lot Success and have fun trying it out!
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Monika A. Pohl is an expert in the field of self-care and mental hygiene. She conveys strategies and skills for health promotion and is the author of numerous guides on the subject of personality and life support. Her book “Self-determination. Get out of external control, into a self-determined life - a success training ”on the subject of self-determination. All texts by Monika A. Pohl.
Hey Monika,
an absolutely exciting article, which once again gives a completely new view of a decision making. Of course, there is also a lot of courage to listen to his gut feeling but personally I have never been disappointed. The whole now again from an analytical point of view is very interesting!
Thank you for these valuable insights!
Best regards,
Tim
Hey Tim,
Thank you very much for the postive feedback! I am glad that you like the article. I change the perspective and say: It is much braver, NOT to listen to his gut feeling and just let the head decide.
Stay Intuitive in the lead!
Best regards,
Mr. Einstein was even with us in the city, 1920, you look here: http://www.bad-nauheim.de/leben-in-bad-nauheim/politik-stadt/geschichte/beruehmte-besucher/albert-einstein .html
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