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By Boris Nikolai Konrad (More) • Last updated on October 11.02.2024, XNUMX • First published on 29.02.2016/XNUMX/XNUMX • So far 7147 readers, 1135 social media shares Likes & Reviews (5 / 5) • Read & write comments
Surely you also know the following situation: At an event, perhaps a trade fair, someone is coming to you, which is somehow familiar to you. But the name will not be remembered any more. Very embarrassing, especially if you are recognized yourself!
The good news: there is Methods to change that! With memory techniques you will achieve after a little bit exercise great achievements. A big promise? Surely! But absolutely realistic.
First things first: you are not alone! A lot of people feel that they don't know what to do with their memory satisfied forgotten facts, having trouble remembering names or even a short one Lecture cling to notes.
Thousands of years old, scientifically confirmed, and still not very widespread, various methods make it possible to significantly improve our memory in certain areas and in Everyday life like Job to benefit from it.
The success recipe can be summarized in three words:
Thinking in pictures!
This is the foundation of memory techniques. When learning content is converted into mental images, it has been shown to activate additional brain areas that are responsible for visual imagery, for creativity, imagination and are also responsible for spatial navigation. And thus included in the learning processes.
But you see “nothing” when you use the Eyes close? Having trouble imagining things that aren't real? Don't try too hard to see anything, especially not a "still image". Think of movements that are part of the situation, as well as sounds, smells, tastes and emotions which triggers an image in you.
Please do not be frustrated, if you still have the impression that you can imagine little. The imaginative ability can be trained, you just have to overcome it! And to think of a picture, even if you do not see it, is the first step.
And how are abstract information now converted into images? It is important that the pictures do not have to be exactly for the content. They only serve as an impulse to remember. Please visualize the following situation as well as possible.
In front of you is a huge pile of hay. Since you can not see it anymore, you can fill a gap. Then a shark jumps through and bites a man standing behind it. This one averted with pain.
There's a big box over there. On it is a sack of wheat. A duke comes by and orders in a harsh voice that the owner part as tax must give up. As compensation he gives him coal. Suddenly a wolf comes and scares them both away.
Go through this "story" in your mind's eye two or three times. Concentrate on the terms printed in bold. Then it will be easy to tell the story and above the highlighted terms.
Play the story again and pay attention to the names:
heuss
Luebke
Heinemann
Scheel
Carsten
From Weizsäcker
duke
Rough
Köhler
Wulff
Congratulations! They were unconsciously impressed by the ten German Presidents in chronological order. And you can not think of it in pictures, can you?
Thinking of sand in the case of Sandra or a horse in the case of Ross is still easy. But what about difficult names like Mr. Kaczmarczyk or Ms. Nguyen? What kind of pictures should there be for such names? After all, pictures should ensure that we can remember the names.
What is important is that you yourself clear make the pictures just serve as a stimulus to help you remember the name. We must first have consciously understood the name. The best thing to do is to pronounce it yourself: "Hello Mr. Kaczmarczyk, nice to meet you."
This will ensure that you have recorded the name. And is useful for two reasons:
So your memory is better than you think! My tip: First, think about what name you have in front of you. So there are a lot more Müllers and Webers than Kaczmarcyks. My tip: divide the names into one of the following categories:
The first category are names that designate professions. Huber, Schmidt, Baker, King, Maier ... Especially the most frequent surnames belong to this. What is the picture? The activity! You can imagine what a miller does or a baker. This is, of course, your picture for the name.
Second, there are also many specific names. Stone, black, large. Here, too, the picture is immediately clear. The stone. Something black. An exaggeratedly tall person.
Sound-like names
More interesting are already names, which only contain something concrete. Seiffert, Biermann, and Dorniek. But as already learned, an impulse is enough! With the image soap, you will therefore automatically get the correct name Seiffert.
And if all of this doesn't fit? Then it is often a matter of foreign names. Did you know that Kowalski is derived from the Polish word for blacksmith, roughly corresponding to the German “Schmidt”? Probably not.
So we have to find the pictures differently. Here is the trick: choose several pictures! They add to a small picture story. Co-Wal-ski. Imagine Mr. Kowalski walking KO because he was crossed by a whale on skis. Pretty crazy? Sure, of course! But just for this reason absolutely worthy.
Special case: I already know who…. Also Peoplethat you already know are “images”. No matter if celebrities or from your circle of acquaintances. Things to Learn If you know Mr. Luther, think of Martin Luther. An image for the name would therefore also be the presentation of his theses. This way also works well for surnames that are also used as first names.
If all this is difficult at first, it is normal. Overcome yourself and try. Go through your address book. You already know the people, but what pictures do they have for the names?
And what do you think of the above names?
My Idea:
Mr. Kaczmarczyk. Images: “Katz” e and “Marzi” pan
Mrs. Nguyen. Image: wish you a “good” appetite
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Boris Nikolai Konrad is a speaker, memory trainer, memory world champion and multiple world record holder in name-memorizing. As an expert in memory training and mnemonics, he turned his passion into a profession after successfully studying physics and computer science. In addition, as part of his work at the Max Planck Institute for Psychiatry in Munich, the neuroscientist is researching the scientific background of extraordinary memory techniques and has published the audio book The Perfect Name Memory: Remembering Names Using the 5-Star Method. In 2010, he set a new world record at the World Memory Championships in China: he correctly memorized 201 names and faces in 15 minutes! More information at www.namesmerken.de All texts by Boris Nikolai Konrad.
Tips from memory world champion Boris Nikolai #Konrad remember the name.
RT @5sterneredner: Tips from memory world champion Boris Nikolai #Konrad to remember the name.
Tips from memory world champion Boris Nikolai #Konrad remember the name.
You too can remember names. Super Tips from Boris Nikolai #Konrad.
So you also remember difficult names: - Very interesting!6CJ0f # Memory training #NameMark
You too can remember names! - Very interesting!6CdgW # Memory #NameName
You too can remember names. Super Tips from Boris Nikolai #Konrad.
Boris N. Konrad on berufebilder.de Remembering names on the subject: Anyone can do it! With the right techniques and with practice! - Very interesting!6Cdo9
Tips from the memory world champion: You too can remember names: You are sure to know the following situation: ...
Tips from the memory world champion: You too can remember names: You are sure to know the following ...
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