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For their successful, good life Information you really need: Government-funded publisher, awarded the Global Business Award as Publisher of the Year: Books, Shops, eCourses, data-driven AI-Services. Print and online publications as well as the latest technology go hand in hand - with over 20 years of experience, partners like this Federal Ministry of Education, customers like Samsung, DELL, Telekom or universities. behind it Simone Janson, German Top 10 blogger, referenced in ARD, FAZ, ZEIT, WELT, Wikipedia.
Thinking is generally something very positive, because thinking gives you new ideas and solves problems. But you can not only talk things to pieces, you can also think things through - and never stop brooding. You can find out how to turn this off here. Checklist: Do you brood over your problems? A little checklist to get you started. Also, do you…
Professional reorientation is difficult for many people, especially in Germany - for too long the philosophy has been that you work in the profession you once learned. But in view of the digital transformation, which does not stop at the world of work, reorientation is required. Brooding to solve problems? Many people are dissatisfied with their job, but...
Stress and pressure are omnipresent in our society. It is all the more surprising for many to realize that it is often homemade - and that everyone can do something about it themselves. An effective remedy: stop the carousel of thoughts. Defenseless against stress and excessive demands? An increasing proportion of the working population feels job-related stress and pressure...
Making decisions can be difficult - often because we lack the right information in an increasingly complex world. 10 tips on how to get the right information instead of spending nights pondering. Good things take time? "Good things take time" says the vernacular - and that's especially true for important decisions that many don't...
One of the books presents research results on counterfactual thinking in a lively and fresh way. Anyone who thinks a book about doubts - that can only be terrible, depressing, boring and dry, is wrong! Unfortunately, the other two books on thinking are quite disappointing. Things You Can't Change - And Why It's O.K. To Talk About It
In the course of your life you will always be confronted with problems that require new, innovative and individual solutions. Your ideas are in demand here. Because: Creativity is not only important in so-called creative professions, but affects all areas of your daily work. Our inner driving force Motivation is certainly the most emotional part of work organization. But now that you...
Decisiveness is an important success factor in working life and for time management. But many people find it difficult to make decisions. Find out how to do it. Decisions make life complicated Let's start with an example: Mr T. runs a small workshop with eight employees. He notices that his calculations are no longer correct: something has to change. Either must...
You know that: If you are in a really good mood, the work will succeed all by itself. But if you are overwhelmed, you will soon be unable to do anything. What are the problems and what can you do about them? Do not stress yourself! As a perfectionist, you probably have more of one thing than you would like: stress! A…
Questions rule our lives from morning to night. Therefore, we naturally assume that we have mastered the discipline of asking questions like a professional. But to moderate questions, more is needed. Questions as the heart of moderation Questions rule our lives. For example: "When does your plane leave?", "What would you like to have for breakfast?", "For which project employees have...
“Utility-oriented texts” – sounds pretty technical. It is - but only at first glance. This article, itself a representative of its type of text, shows briefly and precisely: What are utility-oriented texts and what are they not? And how do you write them in terms of research, introduction, structure, text elements and style? Precise, concrete, understandable: value-oriented texts Value-oriented texts? sounds...
You have a problem, but no solution for it? Putting things off, waiting and pondering won't get you anywhere. Better: tackle the problem in 5 steps. Wait, wait, wait: fear of the sword of Damocles. Is there any subject in your studies or an upcoming exam that is causing you stress? Or a task at your workplace that…
What exactly is the inner attitude? It is the sum of your values, beliefs, knowledge and most importantly your personality. It's how you respond to life's challenges. And it is the unique combination of certain properties. Focus on solutions, not problems People with a strong inner...
Usually you only notice afterwards, when you have already started the job, that something is wrong in the company: incompetent, moody boss, anxious employees, bad mood overall. But how can you recognize something like this beforehand? New job: From fairytale castle to shack Some people get the first day of work in a new job like a cold shower.…
How do we deal with mistakes and criticism? What happens when we catch ourselves making a mistake, or are caught by co-workers, or even worse, our boss? All of this allows conclusions to be drawn about the error culture in companies and our society. Practical tips for dealing with criticism. To err is human To err is...
Our society is dominated by fear. In principle, it is not a bad thing to be careful. Because only what we think is possible is possible. Unfortunately, our fears often slow us down. We decide how we see things We often decide for ourselves what is possible and what is not. Recently a friend from vacation sent me one eMail: "Here…
Many people, especially in our Western society, tend to be overly ambitious and have exaggerated demands for performance. But how do these behaviors actually come about? An overview! Wrong ambition: What actually is perfectionism? There are people for whom it goes without saying that the easiest way to reach their goal is dead straight. Those who remain calm even in the face of great difficulties, who always...
The only way to get rich quick is to write a book on how to get rich quick. If you look at the various offers on the market, whether in book form, as an electronic medium or as a seminar, you can only affirm this sentence. Because the desire for quick riches seduces some to spend, which…
We consider reason to be the most important ability of the human species; yet most people have very little real control over their mind as it races from one thought to the next. A controlled mind as an essential feature of quality of life Excessive mental activity, stress, depression and anxiety are nothing more than the absence of a…
Germany has an anti-corporate and anti-founder mentality. And bankrupts are always the bad guys. This is also reflected in the handling of errors. Unfortunately, this also avoids innovations. The start-up mentality of the series founders Although Germany would like to have more founders, start-ups are always a hot topic, especially in the self-proclaimed start-up capital of Berlin. At the same time is…
Have you already taken a test on the subject of introverts or extroverts? Your result will probably show you a combination of introverted and extroverted traits. What does that mean exactly? Out of the box Most people are born with a tendency towards introversion or extroversion, but it is actually the individual mix that makes personality:…
The bad news first: No job is truly secure. Globalization, job cuts, digitization, climate change - there are many crises that threaten jobs. But the constant turning in the hamster wheel is the wrong way. Hamster wheel of job anxiety or new productivity? Especially in times of crisis, job anxiety is rampant and many employees worry about how safe their job...
The problem with people who want to be perfect at all costs is that they completely overwhelm themselves. Reason: Your striving for perfection and the frantic effort to avoid mistakes at all costs. Distress Because nobody can always give 110% and most people know that too. As a result, they go negative from the start...
Tomorrow, tomorrow just not today... Behind the urge to just leave things as they are, there is often more than just laziness: there are often deeper-seated blockages and fears that slow down any motivation. 7 steps to help. Procrastination - that's behind it! "Oh god, I'll never be able to do all the things I have to do!" Do you know…
A lot doesn't always help a lot: When making important decisions and solving problems, it's worth taking a deep breath and simply doing nothing. Science explains why. Sleep for Better Decisions “Sleep on it one night” is often heard when making important decisions. In fact, sleep actually helps make decisions like that,…
“I make the world for myself... just as I like it!” Pippi Longstocking is convinced of this. Yesterday, September 13th, was once again a day of positive thinking. But how well do we manage this in everyday life? Time for a summary. The power of positive thinking: Do it like Pippi Longstocking I imagine the world... widdewidde like...
The digital transformation will force many people to reorient themselves professionally. The focus will be on the question: What can and do I actually want? Decide – but now, please! For many, professional reorientation begins with brooding. It is much more productive to develop a plan in a structured and step-by-step manner. But in the first step...
Willingness to make decisions and fear of making a decision are two antagonists – and indecisiveness is unfortunately more common than many would like. But what is behind the fear of making a decision? And how can problems still be solved efficiently? Don't be afraid of the decision! The unwise strategy of many perfectionists to avoid mistakes and criticism at all costs...
Our brain has a very powerful mechanism that it often uses when confronted with a fact that contradicts basic beliefs and needs: it ignores it and ignores it. My horse isn't that dead. One of the typical phrases we say to ourselves when we...
Doing things this way today and like this tomorrow loses credibility. Executives who try to unsettle their team are on the right track with this approach. However, if you want to encourage your team, you have to be consistent. Credibility thrives on consistency Credibility thrives on consistency! That's why: No more exceptions to the rule, and sometimes no...
What helps against the fear of making mistakes: You have to take a deep breath and realize that it's not so bad if you make a mistake. That 80% is often good enough. However, it sounds easier than it is: how does it work in reality? What specifically helps So...
Developing potential, consciously changing beliefs and beliefs, gaining the right attitude towards success, achieving goals.
Leading projects to success, making the right decisions, doing well enough, less is more, perfect learning of self-organization and time management.
Overcome stress, doubts and fears, overcome sabotage and crises, earn more money, learn courage to take risks and resilience, emotional intelligence and achieve goals.
Learn resilience & mental strength, find inner peace & serenity through mindfulness, more success & gain personal power.
Learning happiness & positive thinking, gaining resilience, inner peace, serenity, overcoming fear with mindfulness, motivation psychology & anti-stress concepts.
In this country, winter usually shows its nasty side. And yet this time of year has a decisive influence on us and our future, because it helps us to achieve our goals. Winter as a phase of reflection Nature is a first-class reflection zone especially at this time of year when there is little light. At that time we become extra-clearly aware that…
Many employees in companies can tell you that the working conditions in companies are not always optimal. It is well known that stress and bullying can make people ill. What to do if it leads to suicide? Bullying - hell is the others Hell is the others" - this sentence of the French philosopher Jean-Paul...
HR managers are repeatedly faced with the difficult decision of having to lay off employees. Or are there alternatives? Find out here how you can systematically come to a decision without having to say afterwards: “I should have known better!” Take your time to make decisions You have to make decisions all the time. Some are easier for you, others can…
Almost everyone in this country tries to provide for old age or the family. In view of the meager pension prospects, one's own assets play an important role. But if you're not careful, you'll quickly end up with it! Why you are not rich yet: 3 basic tips Because only with their help will we become financially independent of the payments from our employers, the pension funds...
Laughing makes you productive, but not too much brooding. What sounds like a truism, but can now also be scientifically substantiated. Laughter promotes wellbeing Laughter is contagious. The reason for this are Spiegelneurons. But laughter can perhaps do even more: namely increase productivity. In fact, people with a sense of humor are considered to be particularly productive, flexible, sociable, successful and healthy. In…
To be ashamed, according to Brene Brown, sociologyProfessorin Houston, one of the greatest human fears of all. On the other hand, it helps to be extra embarrassed - for example by letting down your pants in front of members of the English royal family. Overcoming shame Brene Brown needs to know what she's talking about, she's researched the fear of embarrassment and shame for years and…
Bestseller “The 110 Percent Lie” in FAZ, ZEIT, WELT & Co. My bestseller “The 110 Percent Lie” was discussed in FAZ, ZEIT, WELT: and achieved several bestseller placements on Amazon and in the press. An overview. DIE ZEIT Recently I was from ZEIT ONLINE interviewed again. Here is an excerpt from the page: interview and quote...