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For their successful, good life Information you really need: Government-funded publisher, awarded the Global Business Award as Publisher of the Year: Books, Shops, data-driven AI-Services. Print and online publications as well as the latest technology go hand in hand - with over 20 years of experience, partners like this Federal Ministry of Education, customers like Samsung, DELL, Telekom or universities. behind it Simone Janson, referenced in ARD, FAZ, ZEIT, WELT, Wikipedia.
How can one overcome the anxiety and fear that many have every day in the face of media reports and the uncertainties of life? Putting Fear Experience into Words The first step in overcoming fear, anxiety, or stress is to identify the nature of those reactions. Even before researching the causes, it is important to understand the experience of fear...
Letting go of goals sounds easy, but in reality the implementation is often difficult. The solution is: Get out of tunnel vision. let go of goals? It could be that you have an inner contradiction when you look at the heading ālet go of goalsā. After all, we're supposed to keep an eye on goals - aren't we? Seminars and literature onā¦
How focused and how well we behave in life's situations depends on two factors: the I-2 and our current form. We are only as good as our I-2 The first factor is that we can only ever be as good as we have trained our I-2 to be. For example, if we never learned...
There are many causes and backgrounds to blockages and blackouts, both of which arise and occur on an unconscious level. But what can you really do about it? Pills don't help Anyone who has ever tried them knows that they cannot be glossed over or explained away. Pills and medications cover up the symptoms, but don't get to the roots...
Coaches, consultants and therapists love Transactional Analysis. Because this psychological concept offers particularly easy-to-understand and pragmatic methods with which conflicts or communication disorders can be made clear and effectively solved. attempt at definition. Transactional analysis ā definition of the term Transactional analysis analyzes interpersonal relationships ā the transactions. So any form of togetherness like...
Emotions help us be happy, but they can also make life miserable. How can we control them and thus experience more happiness and joy. The motives behind the action Dealing with emotions correctly is essential for dialogue with other people ā at work and in private life. The firstā¦
There are many ways to cope with stress. But most of the methods are complicated and take a long time to learn. If you want to relax immediately, you need simple exercises. Coping with stress in everyday life ā but how? In the morning the child was already ill, the boss is breathing down your neck because an important customer project has to be completed, and to top it all off, there is a colleague...
Perfectionism is much more than a little tick - even if it is often perceived as such in society. The transition from the desire to make something as good as possible to (morbid) perfectionism is fluid. Various books help to deal with it. Perfectionism mediocre structured Often the compulsion to be perfect - or the fear of not getting something perfect - becomes life-determining.ā¦
Error culture does not mean, however, that mistakes should be made at any price - the first priority is avoiding mistakes. What does that mean for the values āāin the corporate culture? The conclusion of our value check: error culture does not mean promoting errors When we come across error culture, we often come across a fear: that whoever has error culture in companies...
How do you become more productive and achieve your goals? Some good intentions can simply be wrong if they don't fit. 7 typical resolutions that you should at least reconsider. Goals or Self Love? Books and texts on the topic "Don't give a fuck" seem to be very trendy, self-love is "in". This also includes simply...
What is the meaning of our existence? This is a question that everyone asks themselves ā more or less often. We want to achieve happiness and success. We pursue this goal with personal commitment, perseverance, hard work and performance. But what does that mean exactly? Not with me! We face bureaucratic energy guzzlers and suffer more and more from stress.ā¦
Regardless of whether it is a seminar or a training course - every good trainer wants the participants to have the feeling of having learned something afterwards. But how do you achieve sustainable learning effects with others? How do you best convey your knowledge to the man or woman? Do you like learning? The way we explain something to someone andā¦
What can managers learn from wolves about leadership? One thing above all: that they get ahead with authenticity and real being than with pressure, stress and expectations. 5 unusual tips. Learning to lead from wolves February 24, 2014. At 13.00 p.m. we leave Vienna for northern Lower Austria. Our destination on this bright, sunny early spring day is theā¦
A lack of self-determination troubles many people even more than stress: Lothar Seiwert sees this as the main cause of the burn-out symptom. We'll have to change that ourselves. Not every sow improves the world Some time ago I received the terrible news on Twitter: Of all things, one of the most famous time management experts in Germany, Prof. Dr. Lothar Seiwert, explains time management forā¦
Some feel like they're trapped in a golden cage, chasing after the unimportant instead of doing what seems truly meaningful. Letting go might offer a way out. How it succeeds, despite all the financial problems. Only do what we enjoy? Doing what is fun all day long and at bestā¦
Successful women demonstrate strong nerves, determination and self-confidence. In short: you are emotionally and mentally strong, relaxed and confident. But not all women think big enough for leadership positions. There is a need for action! The German parliament has never been so male. The revolutionary gender upheaval in the top management of German companies did not materialize even after the introduction of the women's quota. In the post-feminism era there isā¦
Focus Clarity Learning to concentrate, saying no without feeling guilty, overcoming fears, training time management, emotional intelligence, resilience, achieving goals.
Setting priorities, sorting out & tidying up, deciding to do less is more, increasing concentration, letting go of fear with clarity, self-love & psychology.
Speak clearly & communicate instructions to employees, prioritize time management, trust & let go of fear.
Finding the right balance is like breathing: have you ever tried to breathe in without breathing out? That doesn't last long, then you feel like you're about to burst. Letting go is scary Letting go of things, just like letting go of other people's expectations, is strongly associated with fears. What happens if I meet the requirements...
In times of digital transformation, careers and jobs are even less "plannable" than before. That opens up new perspectives. Different degrees of digital maturity of the companies The traditional success model of a steep managerial career up to the top floors has become fragile. Previously impressive hierarchical titles are no longer meaningful and offer no guarantee of success. Instead, there are evangelists who even...
āFeel good and mindfulness can also make a difference in companies, but are often misunderstood. 5 books clear up prejudices. Practical book for mindful organizations Digitization, flexibility and automation are the buzzwords of the new world of work, while the well-being of employees is all too often forgotten. But: In the future, companies will increasingly differentiate themselves through their employees.ā¦
Many people find everyday life stressful, while at the same time the market for relaxation techniques is booming. But which offers are really worth your money? 5 books at a glance. Perspective in the jungle of relaxation techniques Studies, job, family and hobbies: everyday life is not stressful for almost everyone. That's why almost everyone is looking for a way to relax. But some...
Digitization and automation will change the world of work and become more agile - keyword New Work. These 5 books show how companies that want to stay fit for the future have to explain leadership and recruiting. Agile personnel selection How does the personnel selection work in VUCA-Zsides? It has long been known that gut decisions are not particularly successful. Butā¦
What does the leadership of the future look like? Maybe it has a lot to do with freedom and a new style of leadership. Because if you want to lead well, you must also have the freedom to do so. 5 books provide information. Finally out of the forced corset of everyday management Carsten K. Rath examines the most important fields of action in leadership and showsā¦
Bestseller āThe 110 Percent Lieā in FAZ, ZEIT, WELT & Co. My bestseller āThe 110 Percent Lieā was discussed in FAZ, ZEIT, WELT: and achieved several bestseller placements on Amazon and in the press. An overview. DIE ZEIT Recently I was from ZEIT ONLINE interviewed again. Here is an excerpt from the page: interview and quote...
More and more of us feel overwhelmed in work and private life. Instead of being able to determine for ourselves what needs to be done, when and at all, we feel constantly at the limit trying to fulfill all our tasks and obligations. 5 helpful books at a glance. Being more productive ā a matter of choice According to the authors,ā¦
Many people are totally dissatisfied with their work, with their relationships, even with their entire life. And yet they do not manage to change anything about their situation. But you have to deal with your own crises. everything stupid? Then change it! āWe want so much and often achieve so little. With his new book āMachā¦