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Disclosure & Copyrights: Image material created as part of a free collaboration with Shutterstock. Text originally from: “Busy management: How to avoid self-sabotage and win over your inner critic” (2013), published by BusinessVillage Verlag & “Surviving in the organizational zoo. On successfully dealing with meeting gorillas, panic rabbits and rowdy wild boars (2021), published by tredition, reprinted with the kind permission of the publisher.
By Claudia Hupprich (More) • Last updated on October 04.09.2023, XNUMX • First published on 30.04.2021/XNUMX/XNUMX • So far 6894 readers, 3234 social media shares Likes & Reviews (5 / 5) • Read & write comments
Each of us has certain blockages, thought traps and obstacles that prevent him from doing his Set to reach. We call you Wusel. And just imagine: You can actively change your bustle!
Do you already know your Wusel? Congratulations! Well you can first steps to try out some changes. The ones suggested below Measures do not change anything about the actual interaction of the Wusel and the reason for his actions, but sometimes the first changes in the Behavior cause the bustle.
All you need is your imagination and yours Humour, because now you can Lust experiment and mood and transform the Wusel. To do this, it is best to close the Eyes and let yourself be surprised by the upcoming encounter with the Wusel. Now imagine that you are looking at some kind of dashboard or instrument panel with a large number of knobs and controls. Each of these knobs and sliders allows you to change a specific aspect of the Wusel's appearance.
There is, for example, a regulator for the size of the wusel. As you turn the knob to the left, the wusel becomes smaller as you turn it to the right, the wobble increases. You can make the wusel small or also tiny, but also bigger and even huge.
Just as you like it. Experiment with it, you can restore the original state at any time. You will soon realize that there is a greatness for the whisper that seems to be the right one in your perception.
Whether it is the output of the wusel or you have reduced it or increased it, you will consciously perceive the moment when you have the impression that the appropriate size is the right one. The reason is not of interest here. It is only your perception that you should trust in this case.
Then switch to the next slider, which - similar to a photo lens - allows you to zoom around the wusel, thus reducing the distance between you and the wusel.
You can also zoom out the wusel, thus increasing the distance between you and the wusel. Then select the appropriate setting that best suits you.
Is the brightness right? If not, try what happens when you use the brightness slider. Lighter, darker, nothing Problem. You decide what you like best.
There are many other controls that can change your visual perception of the wusel: you can focus the wusel, but also blurred.
You can display it in monochrome, but also multicolored. You can change the colors. Treat yourself to the fun of trying each regulator in turn.
Have you already discovered the many small buttons on the dashboard? With these you can re-dress the Wusel, of course only if it fits into your imagination of the Wusel.
The selection buttons are big: sailor suit, clown costume, cowboy hat, illuminated sword, astronaut suit, magician's hat, school cone, balloons, sunglasses, cardboard nose... There's something for everyone. In short, you can dress the Wusel in whatever way you like best.
Do you remember them? voice of the bustle? Of course there are rules for that too. You can turn the voice up or down. You can set it very high and even squeaky, or you can set it very low. The main thing is that in the end you have the impression that the voice now suits the Wusel better, that you like it better.
A client of mine once did not change Wusel's voice, but linked it to his Appear the music from the children's series Sesame Street. Since it was a Wusel who was on the move with a very childish logic, she could always smile afterwards when the Wusel started to play his usual game.
Because together with the music from Sesame Street, she could no longer take the bustle of the hustle and bustle seriously. By the way of this example, you will notice that your imagination has no limits when it comes to changing the hustle and bustle.
Even if this is really rare: Here is an important note in the event that your Wusel is a particularly aggressive item.
They can also look at the wusel after its discovery by a thick pane of safety glass, lock it in a cage or hide it in Aladin's miracle lamp or something similar.
After the first meeting with the Wusel, you have already made the first steps towards the change. Although they have not yet altered their actions, they have only changed the appearance, but in some cases this can also lead to a perhaps surprising improvement in the behavior of the Wusel.
I used to know a Wusel myself who, at the most inopportune moments in my life Office appeared, for example, when I was actually concentrating on one Concept wanted to work.
When in my imagination I put a pair of mud pants on this very childish wusel and mentally placed a beautiful candy dish on my desk filled with the most wonderful candies, it was Solution already there.
Because whenever the Wusel went in and wanted to unwind his usual behavior, I put him in my slumber in the muddy pants, he could still choose a sweetie and then went out for him to play on the next playground.
Sometimes things may not be as complicated as they look at first glance.
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Claudia Hupprich is a management consultant for DAX companies and medium-sized companies. She is a sparring partner for people who want to gain clarity about their goals in the increasingly digital and agile world and want to successfully implement them. For more than 20 years she has been supporting people and organizations who are (or want to be) in the process of change. Her customers include DAX companies, medium-sized companies and individuals. Hupprich is the founder & managing partner of the management consultancy consulting @ work, Top 11 Coach D/A/CH (manager magazin 8/2019), finalist GSA Newcomer Award, Certified Professional Speaker and Certified Master Coach. More information at www.claudia-hupprich.com All texts by Claudia Hupprich.
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