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By Simone Janson (More) • Last updated on October 30.12.2022, XNUMX • First published on 03.05.2013/XNUMX/XNUMX • So far 6257 readers, 2979 social media shares Likes & Reviews (5 / 5) • Read & write comments
Some time ago we went to Best of HR - Berufebilder.de® asked the somewhat provocative question of whether Success is trainable. A study by the Bertelsmann Foundation says quite clear: Yes, resilience can be trained. The question is how? 10 tips.
Anyone who deals with the topic of resilience inevitably comes to the question: Can resilience be trained at all? And is that at all useful?
Now you can say that it makes sense and is helpful to be more relaxed in dealing with difficulties, i.e. to become more resilient. But it is important that you efficient Methods applies to properly train this resilience. The basic attitude with which you approach things is more decisive than very specific exercises.
How resilient, i.e. balanced, you react to something is clearly a question of the right attitude. If you heed these 10 tips, your resilience will be gone ways.
These 10 tips for more success and balance show so clearly: resilience is trainable - and it is above all a question of the right inner attitude and a positive attitude to things.
In this sense: Good luck with your personal resilience training.
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Simone Janson is publisher, Consultant and one of the 10 most important German bloggers Blogger Relevance Index. She is also head of the Institute's job pictures Yourweb, with which she donates money for sustainable projects. According to ZEIT owns her trademarked blog Best of HR – Berufebilder.de® to the most important blogs for careers, professions and the world of work. More about her im Career. All texts by Simone Janson.
Resilience is really a super topic!
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