Attracting happiness & ways to success
For their successful, good life Information you really need: Government-funded publisher, awarded the Global Business Award as Publisher of the Year: Books, Shops, eCourses, data-driven AI-Services. Print and online publications as well as the latest technology go hand in hand - with over 20 years of experience, partners like this Federal Ministry of Education, customers like Samsung, DELL, Telekom or universities. behind it Simone Janson, German Top 10 blogger, referenced in ARD, FAZ, ZEIT, WELT, Wikipedia.
Because happiness does not necessarily come to the stupid, but often to the energetic. It has been proven that a more optimistic attitude can also have a positive impact on life. Because if you actively look for opportunities, you will find them, but if you are too hesitant, new opportunities are often blocked. Communication with other people, energy and building a good network are important factors. In addition, resilience exercises, meditation and breathing techniques can help to realistically assess dangers and risks, to evaluate situations objectively and to react appropriately. At the end of the day, being happy is also a decision.
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Happiness: Outsmarting our brains to more satisfaction
Happiness does not depend so much on external circumstances. Rather, we can create satisfaction: by questioning existing thought patterns. Misfortune: Are the circumstances to blame or the subjective perception? Maybe you have those days when you just bitch about everything? Or do you find that others go through life in a much more balanced and happier way?...
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Leadership Competence of the Future & Essential Leadership: Success through happy employees
Happy employees are good employees. But what makes people like a blind mountaineer happy? An essential leader therefore always keeps an eye on the happiness of his employees. But how do you achieve it? The luck of the blind mountaineer Andy Holzer from East Tyrol has conquered six of the Seven Summits, the highest peaks of all continents. He is…
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Healthy, Fit & Happy through correct breathing
Studies show that people who live at higher altitudes tend to live longer. The mechanisms behind this are not known - the effect could be due to several different factors. Why do people live longer at higher altitudes? The closest explanation is that the partial pressure of oxygen decreases with increasing altitude. That restricting calorie intake is the…
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Dream job or vocation? Fortunately, three components
For many people, the word "vocation" is a very powerful word. They think of the high demands that must be met by those who are called upon to do so. But is the calling really only granted to intellectual greats like Einstein or called ones like Buddha? Everyone has a calling Isn't the intuitive mind a gift, a seventh...
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5 Acquisition Strategies for Sales Success: Mainly Happy Customers
Be happy in sales life and successful in customer acquisition! As simple as that sounds, it is difficult to do both. It doesn't have to be, because there are many acquisition paths that lead to the goal. How to find the right one. It sells easier when you laugh! Even in times of internet and eCommerce, it is still mostly...
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Employer branding & the question of meaning: 5 things that young people want from employers
A job with meaning and compatibility with private life are particularly important for young people. In addition to a flexibility strategy, employers should also have a sustainability strategy. Meaning is more important to young people than balance and money Various studies show that young professionals are demanding more meaning in their work. Only a small proportion of young people...
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Job relationships & living happiness: 3 tips for balancing the balancing act
Many people have problems juggling relationships and a (dream) job. Because the balancing act between self-realization and private life is not easy. And does it even have to be? Who are we and where are we going? For several months I have been dealing with the question of who she is, this generation to which I belong. Melancholics say I'm...
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6 tips for success happiness job satisfaction: take it, change it or leave it!
What connects people who are professionally successful? Is there a recipe for a fulfilling professional life? It depends on 6 basic settings. 1. Self-reflection - go on the trail of the "I" The focus of self-reflection is the observation of one's own behavior, one's own thoughts and feelings with the aim of fathoming one's strengths and values....
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Happiness Satisfaction Self-love: 10 tips for more zest for life
What is the meaning of our existence? This is a question that everyone asks themselves – more or less often. We want to achieve happiness and success. We pursue this goal with personal commitment, perseverance, hard work and performance. But what does that mean exactly? Not with me! We face bureaucratic energy guzzlers and suffer more and more from stress.…
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Minimalism: ownership does not make you happy
Some people want a lot, some people want less. In addition, many things that make you wealthy cannot be bought. And as everyone knows, the last shirt has no pockets. How important is ownership? Some possessions are essential and/or make life easier: a roof over your head, food, clothing, savings. Some possessions are purer...
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Happy living & working: Avarice is not cool
We save and save and forget what it costs us: namely time, productivity and ultimately quality of life. So stinginess is quickly no longer cool. What helps: Outsourcing unwanted tasks and freeing up capacities. If you are stingy, you lose life time. Recently my laptop gave up after several years of service: The hard drive was no longer recognized, total failure...
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Using social media for more meaning & happiness in life - 8 tips: More than just marketing
Social media is part of everyday life – there's no denying that. We have to learn to deal with it sensibly. How can we use it for an active, social life? Social Media – Love it or hate it? Love it or hate it - that's probably the general attitude towards social media and especially towards social...
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Live happier & better: positive attitude, change thought patterns
Just dare something! Julia Malchow, who took a trip on the Trans-Siberian Railway with her little son, shows how it's done. Her example can be wonderfully transferred to our everyday life. Here, too, positive thinking and courage often encounter resistance and prejudice. Just be more optimistic! Is it that easy? There are those days when…
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Motivated to work happily and productively: This is how flow, stress and endorphins work in the brain
Self-determined and meaningful work brings better results. However, the word is not to speak of a pure feel-good culture. Stress also promotes productive work through the release of hormones in the Gehrin. The power of flow In the discussion of a contribution about motivation through self-determined and meaningful work Best of HR – Berufebilder.de® The question arose how important...
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Happiness & success through the right decision: 3 tips on the way to satisfaction
Happiness is not a coincidence. Not in private life and even less at work. But many do not dare to make the necessary decisions. Three tips help on the way to happiness. Happiness seekers on the rise The search for happiness is booming. People have always strived for this little bit of condition that…
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Self-determination instead of external control: 3 X 3 tips for more happiness and serenity
All too often we take our eyes off our lives because of the expectations of others. Stuck in the treadmill of everyday life and have the feeling that you can no longer determine anything yourself. Change it and give yourself permission to do what really matters to you! Discover possibilities Let's face it, do it all yourself...
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Control emotions for more happiness: forgive trust let go
Emotions help us be happy, but they can also make life miserable. How can we control them and thus experience more happiness and joy. The motives behind the action Dealing with emotions correctly is essential for dialogue with other people – at work and in private life. The first…
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Meaning & happiness in working life: time for the essentials
A look at our everyday life is enough: we have become faster. Always available. More productive at work. Perfect in private. Well timed so that everything always works. Time for reflection is not planned. But our lives need meaning. The compulsion to be happy Ecstatic faces, bright eyes, joy wherever you look. Happy people everywhere. Really? In the…
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Don't be afraid of change: the formula for happiness for success is E = WxV²
Sometimes life changes abruptly and demands everything from us. But in every personal crisis there is also an opportunity. Life goes on (always) Like me when my two small children came towards me on my return from work at home in 2006: “Mama, Mama, Papa is lying there.” Dead. Heart attack. My whole world broke...
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Dealing with feelings and emotions correctly: happiness management for the self
How do we deal with strong feelings and emotions? Our author advocates stronger emotional management in order to be able to take responsibility for feelings and emotions. Help, Emotional Chaos! Constant increase in burnout, depression and self-injury among young people - many people seem to be drowning in the great emotional chaos, both professionally and privately. On the other hand, there is a significant bottleneck...
