Martin Keymer
For their successful, good life Information you really need: Government-funded publisher, awarded the Global Business Award as Publisher of the Year: Books, Shops, data-driven AI-Services. Print and online publications as well as the latest technology go hand in hand - with over 20 years of experience, partners like this Federal Ministry of Education, customers like Samsung, DELL, Telekom or universities. behind it Simone Janson, referenced in ARD, FAZ, ZEIT, WELT, Wikipedia.
Martin Keymer is an internationally recognized specialist lecturer and therapist. Keymer is a practitioner and tireless researcher around the naturopathic paradigm of body, mind and soul. He has been passing on his deep insights to therapists in seminars for 40 years. The lMU College he founded focuses on this knowledge as an international and independent research and educational institution.
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Biologically healthy throughout the day: strengthen the natural rhythm even in stressful times
Modern working life is changing our daily routine. Nevertheless, our biorhythm is our universal organizing principle. How can we strengthen it? Our life is polarity Life takes place in polarity. If you are concerned with a holistic, healthy lifestyle, there is no way around it: Yin and Yang, the two energetically radiant forces with the sections sleep and...
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Biorhythm health & inner order: The 5 phases of change in the year
On the way to health, the laws of nature show us the way: We have to drink, otherwise we will die of thirst. We need oxygen so that our cells can do their job. The biorhythm is the universal organizing principle. Living according to the inner order Whether we are sick or not, whether we feel well or not, depends on the extent to which we...
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5 tips for a healthy diet: Eating is more than just food intake
The most important factor for a healthy life is a healthy diet. But our working life has long suffered from the hectic pace of modern life. Healthy eating: many cooks spoil the broth The increasing denaturation of the diet has been observed and criticized by many nutritionists and practitioners. But they not only criticized, but also developed their own ideas and concepts, such as a…
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Anti-stress training: From tension to relaxation in 8 steps
In stressful situations, we breathe too shallowly and too quickly. Our heart rate is high. And our body can no longer react to healing stimuli. In order to stay healthy in the hustle and bustle of business, we have to learn to consciously control our breathing rate. Why stress is not an enemy Even if we sometimes feel like it, we must not regard stress as an enemy. He…
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The rhythm of life: 2 basic laws for holistic health
Not feeling sick does not mean being healthy. Far too often we no longer follow the rhythm of life. We treat symptoms instead of looking for real causes. Two laws of nature show us the right way. Self Love: How Much Do We Love Our Body? "In good times and bad, in health...
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Anxiety & Stress, Burnout & Depression: How we find our way back to a meaningful life
Our lives inevitably mean that we are stressed or depressed from time to time. However, if people are full of fear or permanently depressed, this usually has tangible reasons that need to be recognized and perceived. Mental problems? Not me! Few people with a mental health problem would have dreamed that…
