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For their successful, good life Information you really need: Government-funded publisher, awarded the Global Business Award as Publisher of the Year: Books, Shops, eCourses, data-driven AI-Services. Print and online publications as well as the latest technology go hand in hand - with over 20 years of experience, partners like this Federal Ministry of Education, customers like Samsung, DELL, Telekom or universities. behind it Simone Janson, German Top 10 blogger, referenced in ARD, FAZ, ZEIT, WELT, Wikipedia.
You know that: If you are in a really good mood, the work will succeed all by itself. But if you are overwhelmed, you will soon be unable to do anything. What are the problems and what can you do about them? Do not stress yourself! As a perfectionist, you probably have more of one thing than you would like: stress! A…
How do we deal with mistakes and criticism? What happens when we catch ourselves making a mistake, or are caught by co-workers, or even worse, our boss? All of this allows conclusions to be drawn about the error culture in companies and our society. Practical tips for dealing with criticism. To err is human To err is...
Workaholism is widespread in our society. The problem is that this drug enjoys the highest social recognition. But contrary to what many bosses think, these workhorses are not an asset to companies. Why do so many people cling to workaholism? The main reason why, despite many obvious downsides, so many people still stick to their…
Positive stress can make you productive, but negative stress inhibits our performance in the long run because it is often caused by fear. How do these often deep-seated fears arise? Fears and pressure to perform: research into the causes Why do we let ourselves be put under such pressure by stressful situations that we think we absolutely have to function perfectly. Unfortunately, the question...
Many people, especially in our Western society, tend to be overly ambitious and have exaggerated demands for performance. But how do these behaviors actually come about? An overview! Wrong ambition: What actually is perfectionism? There are people for whom it goes without saying that the easiest way to reach their goal is dead straight. Those who remain calm even in the face of great difficulties, who always...
Thinking is generally something very positive, because thinking gives you new ideas and solves problems. But you can not only talk things to pieces, you can also think things through - and never stop brooding. You can find out how to turn this off here. Checklist: Do you brood over your problems? A little checklist to get you started. Also, do you…
You just don't tolerate chaos and are therefore tidy? Congratulations! A certain degree of order is important in order to be able to work well. But some people tend to exaggerate when it comes to order. Pedantry and an exaggerated sense of order Of course it is good if you are orderly: How much time would you lose searching if…
Many people are plagued by self-doubt. How nice it would be to be able to confidently counter critical feedback, which is often even irrelevant. Here's how. Negative feedback - what now? "Everything's great," you might say. “Unfortunately, a lot is expected in the job these days and it is natural to be constantly criticized.…
Willingness to make decisions and fear of making a decision are two antagonists – and indecisiveness is unfortunately more common than many would like. But what is behind the fear of making a decision? And how can problems still be solved efficiently? Don't be afraid of the decision! The unwise strategy of many perfectionists to avoid mistakes and criticism at all costs...
Work is undeniably one of the most important factors in our society – and there is a social stigma attached to being unemployed. In the course of increasing digitization and automation, however, this will increasingly change. What does this mean for our society? The profession: more than earning a living The importance of the profession in our society is undeniably great, because this…
Faster, further, better - driven by digitization and globalization, more and more people believe that they are no longer up to the performance demands of our society and react with excessive demands. How does this mechanism come about – and what can you do about it? Only top performance leads to success? "Only top performance leads to success" - that was the maxim under which they...
Are you one of those people who work day in and day out and watch other people make careers? Then maybe you should think more about your effect on others. Showtime Do you know Murphy's Law? It says: Anything that can go wrong will go wrong! If you don't want to make mistakes, you're guaranteed to make some. If you…
We want to make our life as easy as possible. Unfortunately, too simple and too convenient is also not sensible. How do you find the golden mean? Simplify your life – right? Of course, it's important to make life as easy as possible for yourself. But the shot can backfire – namely…
Time is money is money is the motto in our hectic society. There is little time for accuracy. How do you reconcile high demands and time management? Help, too high demands Now I'll tell you something: that you are a bit of a perfectionist, maybe you have a obsession with order or you set high standards for yourself,...
There are people with whom you just get on well - and personalities who are demanding and exhausting. And maybe you are one of them yourself? How can this be changed? Always those high expectations As a typical extroverted perfectionist, you probably have high expectations not only of yourself, but also of others. Possibly speaking...