Patrick McKeown
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Patrick McKeown is a naturopath & director of Buteyko Clinic International. Having suffered from asthma and other respiratory disorders for over 20 years, the subject of breathing is very important to Patrick McKeown. In 2002 he completed his training in the Buteyko method, a complementary medicine method for the treatment of obstructive airways diseases, at the Buteyko Clinic in Moscow. Today he is not only the director of the Buteyko Clinic International but also a member of several medical committees and societies. He gives workshops and lectures around the world on the subject of breathing disorders and teaches other naturopaths in the Buteyko method. In addition, he has already written several books that have been translated into over ten languages.
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Breathing against fear, stress & panic: The Buteyko method
Correct breathing helps against stress and anxiety, improves performance and can cure diseases such as asthma. How exactly does this work? How Breathing Changes Life In 1997 I was an executive in a company, but my health had been poor since childhood because I had asthma. My identity was based on deficits: I was…
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Healthy, Fit & Happy through correct breathing
Studies show that people who live at higher altitudes tend to live longer. The mechanisms behind this are not known - the effect could be due to several different factors. Why do people live longer at higher altitudes? The closest explanation is that the partial pressure of oxygen decreases with increasing altitude. That restricting calorie intake is the…
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Anxiety, Stress & Panic: How To Control Your Thoughts
We consider reason to be the most important ability of the human species; yet most people have very little real control over their mind as it races from one thought to the next. A controlled mind as an essential feature of quality of life Excessive mental activity, stress, depression and anxiety are nothing more than the absence of a…
