Everyone wants happiness and success, but external and personal saboteurs often stand in our way. This book will help you overcome them. In addition, as a customer, you will receive further information according to your wishes.

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That is exactly what this book is about

Anti-stress strategies against panic, learning to love your inner child, crises as opportunities resilience & emotional intelligence

What this book can do for you: You support climate protection, quickly receive compact information and checklists from experts (overview and press reviews in the book preview) as well as advice that has been tried and tested in practice, which also thanks to add-on lead step by step to success. Because self-sabotage fears, depression and even regular panic attacks have many people under control. There is often a trigger, such as saboteurs and scheming colleagues who make life hell, bullying attacks or crises that are exacerbated by media overstimulation. Anxiety disorders and depression are becoming a part of everyday life for many people. The solution lies on the one hand in manipulation techniques and the power of rhetoric to see through verbal attacks and to react with sovereign quick-wittedness. But it is also important to know the underlying causes of one's emotions in seemingly dangerous situations. These are often due to the vulnerability of our inner child and should be carefully explored. In addition, resilience exercises, mindfulness, meditation, mental and breathing techniques can strengthen authentic self-confidence. Anyone who experiences self-love and self-efficacy can realistically assess dangers and risks, evaluate situations objectively and finally react appropriately. This book helps with that.

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Become Free member, then you will see a discount code below to purchase our products 20 percent cheaper. After purchase, you can download the ePub file. View in book: In the table of contents you will find all authors and chapters. We also offer eMagazines, workbooks or printed books. In addition Please click here!

Deutsche Ausgabe

ISBN 9783965964327, Reading sample & book preview


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English version

ISBN 9783965964334, Reading sample & book preview


7,99 Buy here


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Goodbye sabotage! Bullying Depression Overcome Fears {+add-on as desired}

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