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By Isabel Nitzsche (More) • Last updated on October 28.10.2022, XNUMX • First published on 09.01.2018/XNUMX/XNUMX • So far 4385 readers, 1627 social media shares Likes & Reviews (5 / 5) • Read & write comments
Of course, everyone reacts differently when a sudden, unexpected, negative situation, one Crisis breaks out However, you can with anyone People identify certain phases that are similar for everyone.
When a crisis breaks out, you are usually in shock, depending on how big the cut is in your area of life.
For example, when you learn that you're getting rid of your job, you're losing much of your professional identity. This shock you are once delivered.
When the first shock is over, feelings come up. Anxiety, mourning for losing your job, self-doubt, crippling depressive moods and anger. Now it is important not to act rashly! For example, anyone who has lost their job often sees the agonizing question "Why me?" as well as a lot of anger at the employer who allegedly behaved unfairly.
Perhaps individual moods dominate, but often it is a chaos of the most diverse feelings that overwhelms you. Sometimes it isn't lightto withstand this onslaught. Nonetheless, you should consider this steps follow:
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Isabel Nitzsche is a journalist for TV and magazines and an expert on career topics. Isabel Nitzsche is a graduate of the German School of Journalism. She works for television and magazines as well as a trainer and coach, she is also the author of several successful non-fiction books (including "Rules of the game in the job. How women see through them and use them for themselves" and "Practical book on conflict resolution: Constructive and self-confident in dealing with customers, Colleagues and business partners ”) and has specialized in jobs and careers, on which she also offers workshops. More information at www.printtv.de All texts by Isabel Nitzsche.
Professional & personal crisis - 2/5: 2 X 5 instant help tips via @berufebilder - Recommended contribution eKVvH6J6yt
Professional & personal crisis - 2/5: 2 X 5 instant help tips via @berufebilder - Recommended contribution zU8xKw1kQv
Professional & Personal Crisis - 2/5: 2 X 5 Instant Help Tips - Recommended contribution yw6UrcA9BR - Recommended contribution DlicQcaK1b
Frisch reblogged: Series on the subject of crisis: The chaos of feelings
Series on the subject of crisis: The chaos of feelings: When the first shock is over, the feelings come ...
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