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Get rid of the stress

Get rid of the stress

7,99€

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(16 Reviews)

Win calmly, be successful at work thanks to resilience and mindfulness, organize properly, make decisions, time management and self-organization.

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Item number: 9783965961326 Category: Schlagwörter: , , , ,
Authors & Editors: Simone Janson (ed.), complete list of authors in the excerpt of the book.
Output: 2020 in 1st edition, 2024 in 4rd edition, Verlag Best of HR – Berufebilder.de​®, Düsseldorf, on request can be ordered here with the workbook or as a print edition.
Photo credit: Book cover created with Canva.

Description

In the 4th, completely revised edition of this groundbreaking guide, published by an award-winning publisher, renowned experts (overview in the book preview) come together Background with an interactive AI. This unique one Combination from decades of experience and the most modern Technology allows you to overcome challenges on a whole new level. Thanks to the innovative information transfer, complemented by personal experiences of success, you can achieve your goals and exploit your full potential.

Because even if stress and hectic pace seem to be part of everyday working life today, it is still worth questioning this fact again and again: Small changes in life such as regular exercise, mindfulness training or meditation are often enough to achieve this Everyday life clear to slow down. "Away with the stress" is therefore a motto that everyone should take to heart. This book shows how to use simple Methods reduce his daily load considerably and so also in the Job can break out of the stress spiral.

To be Concept The publisher became “Information on request” with the Global Business Awarded as Publisher of the Year and supported by the state. He is also a partner of the Federal Ministry of Education. The goal of providing you with the best possible content on topics such as careers, Finance, management, Recruiting or psychology goes far beyond the static nature of traditional books:

The interactive AI Extended Books not only provide you with AI-optimized content in multiple languages ​​based on data analysis, but also enable you to create individual Ask and get advice on your personal interests. In each book you will find detailed explanations and application examples that will make it easier for you to use AI successfully. You can use AI software, download eCourses, work with workbooks or exchange ideas with an active community virtually free of charge. This will give you valuable resources that will increase your knowledge creativity stimulate, make your personal and professional goals achievable and make successes tangible.

This involves specialist knowledge and technical knowledge Innovation Hand in hand, because we take the responsibility to deliver well-founded and well-researched content as well as that Trustthat you put in us very seriously. Thanks to the unique combination of human expertise and innovation, we can publish works that meet your needs in every respect.

What's more, we want to offer you the opportunity to make your journey to personal growth and success even more memorable. Because we know that true change not just in Head takes place, but above all through personal experience and application. That's why we have designed special successful travel experiences for you to match each book. So get inspired to take your life to a whole new level.

You can also do good by buying the books: The publisher commits around 5 percent of the income from book sales to socially relevant social or sustainable projects. This is how we donate scholarships or support innovative ones ideas and climate protection initiatives. Publisher Simone Janson is also a best-selling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. She was also a columnist and author for renowned media such as WELT, Wirtschaftswoche or ZEIT - more about her in Wikipedia, among others.

16 Reviews for Get rid of the stress

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  9. bibi mouse (Verified) -

    This book offers suggestions, tips and help!

    I ruined my health through stress. Now I am prone to every crap there is, I put on every jacket even though they all don't fit me. Until now! In this book I find very good suggestions and tips to improve my everyday life. It shows me how after stress I don't even come up. How do I deal with setbacks? The book helps me with that.

  10. Gerd (Verified) -

    Quite well

    Not bad. Very informative. You can read it.

  11. Carmen Maruso (Verified) -

    A good and helpful guide.

    Today's working world is characterized by stress and hectic pace, as is the case in my industry. Everything has to go faster and several tasks have to be processed at the same time. I've experienced in my own environment that stress can make you sick. In order not to get into such a situation, I bought this book. I have been reading this book for a few days now and I find it really helpful what is given to you. It is often the little things that work great miracles. So far I can recommend the book and will therefore continue reading it.

  12. Lucas (Verified) -

    Very great book

    You don't read through the chapters in a river, but jump back and forth in the topic. More than enthusiastic.

  13. askme123 (Verified) -

    Life in daily stress

    This book teaches you to cope with stress in your life. There are many practical tips and methods for coping with stress.

  14. Kidney (Verified) -

    There are solutions for everything

    I started to deal intensively with life almost 4 years ago. As so often happens after very bad things, an illness was the spark for me. I found life very difficult for many, many years - I don't think I'm alone with that - but I've never really done anything about it. You are in your Depri-Flow until you can get sick from it at some point. Each expresses itself in a different way. What I have found for myself is that we have more than enough approaches for possible solutions and practices for almost every problem, collected in books. Reading is boring and uncool, but that's where you can find so much help. Ebooks or “thin books” are easier to read and may motivate you. also the odd reader or two. Get rid of the stress is nicely written and, above all, the content is useful. It is a complete solution, not an instant solution and not a pill that does everything well. The really good things always involve a lot of work.

  15. N. Kerkhoff (Verified) -

    Good and helpful book

    Good book with helpful tips to cope with stress. In today's fast-paced world in particular, it is important to get inspiration to focus on yourself and on inner serenity.

  16. Dani (Verified) -

    Practical tips

    They are really good tips that are certainly easy to implement. However, it is too “stressful” for me personally. Through the short chapters one does not read in a river, but it is always jumped back and forth in the topic.

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Unique concept, awarded and state-funded

We provide numerous books from these areas Job & Career, Human Resource, Finance and life support and follow along unique on-demand concept, which is also used in our magazines and eCourses.

Each of our books offers you Background compact, quick overview of the topic as well as advice that has been tried and tested in practice. It helps you make step-by-step decisions Success to come and also contain numerous overviews and for easier readability Checklists.

The publisher was awarded Global Publisher of the Year Business Award from Corporate Vision magazine and state-sponsored by the Minister of State for Culture of the Federal Republic of Germany. He is also repeatedly in the Trade press received.

The special thing about this Concept is namely: You can click here our page Compile your content and information in a book according to your wishes. In this way, we enable you to acquire knowledge in a very targeted manner. In addition, readers can use our interactive AISolutions like that AI consultant or use eTutor for free and receive vouchers for discounted success experiences.

So that we can offer you these diverse options as cheaply as possible and at the same time Support climate protection the work of renowned specialists is carried out by us Hand in hand with that Use of artificial intelligence, which we use for quality assurance, data analysis and optimization of our publications as well as for sales. We also donate at least 5 percent of the sales proceeds of our books to non-profit organizations that support, for example, afforestation projects Climate protection insert. We will be happy to provide you with further information upon request.

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