It finally worked out once. After weeks of searching and half a dozen applications, the first invitation to an interview comes up. What is important now is the right mental preparation. 5 tips.
- 1. Proper mental preparation counts
- 2. Arrive well rested
- 3. Think about successes and strengths
- 4. Dissolve blockages, visualize successes
- 5. Come to rest before the conversation
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1. Proper mental preparation counts
The job interview is the opportunity to present yourself in the best light and to convince the employer of your choice. Unfortunately, this is not so easy, because there are usually many others Candidates, who also work hard. Good preparation is therefore the be-all and end-all.
It's not just about learning facts about the employer, because that's a basic requirement. Everyone should clear be that that Background about the Company and your own Power and weaknesses should sit well. Mental preparation is at least as important. After all, you want confident occur and not as a trembling bundle of nerves. That's how it works.
2. Arrive well rested
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It's normal to be nervous before an interview. Sleep difficulties are practically inevitable the night before. The temptation is of course great to artificially help sleep on the jumps. But this is not necessarily recommended. Sleep pills often have severe side effects.
And even so-called natural remedies or the classic valerian are, if at all, only an emergency solution. It is better to relax with a good book and a cup of tea before bed and go to bed early. If you wake up in the early hours of the morning, it is easier to fall back asleep if you eat a little something.
3. Think about successes and strengths
Everyone has certain abilities that they are proud of and that set them apart from others. And by the time they started their professional life, everyone had already overcome many small and large obstacles in their own way.
When thoughts revolve around worries and fears, it's a good one Ideato direct them to these positive issues. If you look at the evidence Eyes leads to being able to master difficult situations, this automatically raises self-esteem - and makes the upcoming hurdles at the job interview seem a little smaller.
4. Dissolve blockages, visualize successes
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It's falling lightto imagine horror scenarios before an interview. But actually the opposite should be the case! For this it is necessary Recognize and dissolve blockages. Also the visualization of success scenarios with the associated emotions can help to ward off nervousness.
a winning one Appear when greeting, the safe handling of delicate Ask, the self-confident appearance in the question of salary - all this is easier if these fearful situations are associated with positive emotions in advance. Of course, it's also important to think about how to respond to difficulties. Otherwise there is a risk that you will later get out of the Concept equipment. However, optimistic thoughts should always be in the foreground.
5. Come to rest before the conversation
Whether that Conversation takes place in the company or at home in front of the webcam: Before the start, there should always be a few minutes to calm down. No matter how nervous you are, it's not a good idea to play around with your cell phone until the last second to distract Corporate Culture.
Instead, you should become aware of your negative feelings, because this makes it all the easier to shed them. A few minutes are needed to breathe deeply, the thoughts to ordnen and to make it clear once again why you are going to the appointment. And then we can start.
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