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By Simone Janson (More) • Last updated on October 28.01.2024, XNUMX • First published on 18.11.2019/XNUMX/XNUMX • So far 7117 readers, 2276 social media shares Likes & Reviews (5 / 5) • Read & write comments
We all do it daily and constantly get annoyed about it: waiting. On something or someone. How can you bridge such dead times? Or maybe it's not useful?
I have often heard or read that one obviously spends a third of his life waiting: for example, waiting for the bus, train, the plane, at the cash register.
That such waiting times too positive Effects can be recognized at the latest when one looks at how problems are actually solved. Because then will fast clear: A lot doesn't always help a lot. In other words: When solving problems, it pays to take a deep breath every now and then and just switch off.
Doze off, do something else, do something nice. Because, surprisingly, scientists have not only discovered that problems sometimes solve themselves because the Brain processed the information.
But also: The more we think, the more tired our brain gets - and the bigger the thought becomes Problem. And that's what happens, what the video above describes so well: we don't stop thinking about something, we go around in circles completely irrationally - even if we don't really want to. Therefore, it makes a lot of sense to switch off more often!
However, technological progress allows us to make more or less use of these actually useful waiting times. For those who do not want to switch off, so an overview of the most practical waiting jumper:
I confess that I am also one of those who like to do something useful in dead times. Personally, it “de-stresses” me more of having done something again. Everyone is different.
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Simone Janson is publisher, Consultant and one of the 10 most important German bloggers Blogger Relevance Index. She is also head of the Institute's job pictures Yourweb, with which she donates money for sustainable projects. According to ZEIT owns her trademarked blog Best of HR – Berufebilder.de® to the most important blogs for careers, professions and the world of work. More about her im Career. All texts by Simone Janson.
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